https://www.copymethat.com/r/PpkMrAOKH/cinnamon-crunch-cereal-grainless-granola/
17444275
msNubJx
PpkMrAOKH
2024-10-09 10:18:17
Cinnamon Crunch Cereal ("Grainless Granola")
loading...
X
From Wheat Belly Cookbook Recipes pg 114
Servings: 8
Servings: 8
Ingredients
- 1 cup raw cashew pieces
- 1 cup raw pumpkin seeds
- 1 cup slivered almonds
- 2 tablespoons whole flaxseed or chia seeds
- 1 cup unsweetened coconut seeds
- 2 teaspoons ground cinnamon
- 2 tablespoons extra-light olive oil, coconut oil or walnut oil
- ¼ cup sugar-free hazelnut syrup (or sweetener equivalent to ½ cup sugar)
Steps
- Preheat oven to 350°F
- In a large bowl, combine cashews, pumpkin seeds, almonds, flaxseeds or chia seeds, coconut and cinnamon. Add the oil and syrup and mix together.
- Spread the mixture on a baking sheet in a ½ inch thick layer. Bake for 20 minutes, stirring once, or until golden.
Notes
- Roxanna does not like coconut, so we leave out the coconut flakes, but mix in other stuff AFTER the cereal is baked: Sunflower seeds, pine nuts, dried cranberries or white raisins.