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Ingredients
  • 2.5 lbs white or yellow potatoes - roughly chopped
  • 4 tablespoons extra-virgin olive oil
  • Kosher salt and freshly-cracked black pepper
  • 2 celery stalks - diced
  • 1 medium carrot - diced
  • 2 cloves garlic
  • ¼ cup finely chopped fresh parsley - stems and leaves separated
  • 1 tablespoon ghee
  • 1 tablespoon arrowroot starch
  • 16 fl ounces coconut milk
  • Freshly-cracked black pepper
  • 1 tablespoon Dijon or yellow mustard
  • 2 teaspoons hot sauce
  • 2 bay leaves
  • 1 cup frozen peas
  • 6 ounces boneless skinless fish filets
  • 6 ounces shellfish like scallops or shrimp
Steps
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