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2024-09-02 13:56:58
Infographic: Grains / Rice - How Much Cooked Grain Will 1 Cup of Dry Grains Yield and How Much Water Is Needed
![](https://cdn.copymethat.com/media/how_much_cooked_grain_will_1_cup_of_dry__20200904053947306341jyr2t8.jpg)
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Ingredients
- Grains - Dry Liquid Yield
- Amaranth - 1 cup 2 cups liquid yields 2 ½ cups cooked
- Arborio Rice - 1 cup 4 cups liquid yields 3 cups cooked
- Barley - 1 cup 3 cups liquid yields 3 ½ cups cooked
- Brown Rice - 1 cup 2 ½ cups liquid yields 3 cups cooked
- Buckwheat - 1 cup 2 cups liquid yields 4 cups cooked
- Bulgur - 1 cup 2 cups liquid yields 3 cups cooked
- Chia - ⅓ cup 2 cups water yields 17 ounces gel
- Cornmeal - 1 cup 4 cups liquid yields 2-½ cups cooked
- Couscous, whole wheat - 1 cup 1 ¼ cups liquid yields 4 cups cooked
- Farro - 1 cup 2 ½ cups liquid yields 3 cups cooked
- Freekeh - 1 cup 2 ½ cups liquid yields 3 cups cooked
- Grits - 1 cup 4 cups liquid yields 4 cups cooked
- Hominy - 1 cup 5 cups liquid yields 3 cups cooked
- Kamut - cup 3 cups liquid yields 3 ½ cups cooked
- Millet - 1 cup 2 ½ cups liquid yields 4 cups cooked
- Oat Groat - 1 cup 3 cups liquid yields 3 ½ cups cooked
- Oats, bran - 1 cup 2 ½ cups liquid yields 2 cups cooked
- Polenta - 1 cup 4 cups liquid yields 2 ½ cups cooked
- Quinoa - 1 cup 2 cups liquid yields 3 cups cooked
- Rice, brown basmati - 1 cup 2 ½ cups liquid yields 3 cups cooked
- Rice, brown, long grain - 1 cup 2 ½ cups liquid yields 3 cups cooked
- Rice, brown, short grain - 1 cup 2 ½ cups liquid yields 3 cups cooked
- Rice, brown, quick - 1 cup 1 ¼ cup liquid yields 2 cups cooked
- Rye, berries - 1 cup 3 to 4 cups liquid yields 3 cups cooked
- Rye, flakes - 1 cup 2 cups liquid yields 3 cups cooked
- Sorghum - 1 cup 3 cups liquid yields 3-½ cups cooked
- Spelt Berries - 1 cup 4 cups liquid yields 3 cups cooked
- Teff - 1 cup 3 cups liquid yields 2-½ cups cooked
- Wheat Berries - 1 cup 4 cups liquid yields 2 cups cooked
- Wheat, cracked - 1 cup 2 cups liquid yields 2 ¼ cups cooked
Steps
Directions at reluctantgourmet.com
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