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Ingredients
  • 2 tablespoons coconut oil
  • 1 medium onion finely diced
  • 2 cloves garlic minced
  • 3 tablespoons flour
  • 1 cup chicken broth or vegetable broth
  • 2 cups milk
  • 2 medium zucchini grated
  • 10 to 12 baby carrots or 1 medium carrot grated
  • 1 teaspoon thyme
  • Salt and pepper to taste
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