https://www.copymethat.com/r/O9jYHmybg/air-fryer-asparagus-asparagus-fries/
111795482
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O9jYHmybg
2024-10-06 20:56:42
Air Fryer Asparagus + Asparagus Fries
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Ingredients
- Yield: 4 1 x Diet: Gluten Free
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- Air Fryer Asparagus Two Ways; “Roasted” or almond crusted to create low carb asparagus french fries! Gluten free and quick to make.
- Ingredients
- SCALE 1x 2x 3x
- Air Fryer Asparagus
- 1 pound asparagus spears, trimmed
- 1 teaspoon oil (avocado or pure olive oil)
- 1 teaspoon lemon juice and/or balsamic vinegar
- Pinch of sea salt and black pepper
- Optional: ¼ teaspoon garlic powder
- Air Fryer Asparagus Fries
- 1 pound asparagus spears, trimmed
- 1 large egg, whisked
- 4 Tablespoons f ine blanched almond flour
- 3 Tablespoons grated Parmesan
- ¼ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon pepper
- ¼ cup oat flour or gluten-free all-purpose flour
- Coconut oil or Olive oil cooking spray
- Instructions
- Air Fryer Asparagus
- In a large bowl toss all the ingredients together for an even coating.
Steps
Directions at cottercrunch.com
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