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Air Fryer Asparagus + Asparagus Fries
Ingredients
  • Yield: 4 1 x Diet: Gluten Free
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  • Air Fryer Asparagus Two Ways; “Roasted” or almond crusted to create low carb asparagus french fries! Gluten free and quick to make.
  • Ingredients
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  • Air Fryer Asparagus
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  • 1 pound asparagus spears, trimmed
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  • 1 teaspoon oil (avocado or pure olive oil)
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  • 1 teaspoon lemon juice and/or balsamic vinegar
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  • Pinch of sea salt and black pepper
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  • Optional: ¼ teaspoon garlic powder
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  • Air Fryer Asparagus Fries
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  • 1 pound asparagus spears, trimmed
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  • 1 large egg, whisked
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  • 4 Tablespoons f ine blanched almond flour
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  • 3 Tablespoons grated Parmesan
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  • ¼ teaspoon garlic powder
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • ¼ cup oat flour or gluten-free all-purpose flour
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  • Coconut oil or Olive oil cooking spray
  • Instructions
  • Air Fryer Asparagus
  • In a large bowl toss all the ingredients together for an even coating.
Steps
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