Ground Turkey and Spaghetti Squash with garlic by Rich Lum

Rich Lum

Cooked in two 6qt IP’s on HP

1 spaghetti Squash cut in half lengthwise

1 pound ground turkey seasoned with ½ teaspoon salt, ¼ teaspoon pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder and 1 tablespoon soy sauce.

½ cup diced onion

2 to 3 mushrooms sliced

Cherry tomato medley cut in half lengthwise

¼ cup melted butter with 1 pressed garlic clove

3 to 4 slices of cooked bacon

Parmigiano Regiano

Set IP #1 to sauté and add 2 Tablespoons of oil

Sauté the onions for a few minutes then add the ground turkey. Sauté until almost cooked through and add the mushrooms. Continue to sauté until turkey is cooked..shut the pot off and put on “keep warm”

Add 1 cup of water and your trivet to IP #2

Place the spaghetti squash onto the trivet

Set your pot to manual 8 minutes with a 10 minute npr

Remove the squash from the pot with kitchen gloves. Shred the squash with a fork and place in a large bowl

Add the cooked ground turkey and toss together

Plate the mixture.. sprinkle on some chopped bacon and cut tomatoes

Drizzle on the melted butter and garlic mixture

Using a micro plane..grate the Parmigiano over the “noodles”

Next time I’ll cook the squash whole.. it was a bear to cut in half

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