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Ingredients
  • subheading: CHICKEN:
  • 450g / 0.9 lb chicken thighs (4 to 5) , boneless skinless (or breast or tenderloin, Note 1)
  • 0.75 tsp garlic powder
  • Salt and pepper
  • 0.75 tbsp olive oil
  • subheading: GRAVY:
  • 0.75 large onion , chopped
  • 225g / 7.5oz mushrooms , sliced (not too thin)
  • 30g / 2.25 tbsp butter
  • 1.5 tbsp flour (Note 2)
  • 1.5 cups / 375 ml beef broth/stock , salt reduced
  • 0.75 tbsp Dijon mustard
  • 0.5 cup ( 112.5g) sour cream (or yogurt)
  • subheading: SERVING:
  • 187.5 to 225 g / 8 to 10 oz pasta or egg noodles of choice (Note 3)
  • Chopped parsley or chives , for garnish (optional)
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