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P2 Hcg Diet Vlcd Lunch Moroccan Chicken Stew W/ Onions and Zucchini
Ingredients
  • 7 oz chicken breast (100g per 3.5 oz) boneless, skinless, diced
  • 2 cups chicken broth
  • 1 cup water
  • 1.5 cups sliced red onion
  • ½ tsp ras el hanout add ½ tsp ginger as alternative
  • ½ tsp dried coriander
  • ½ tsp ground cinnamon
  • ½ tsp ground cumin
  • 2 cloves garlic minced
  • 1 tbsp tomato paste
  • ½ lemon juice & zest
  • ½ cup cilantro
  • 1 ¼ tsp salt
  • 1 pinch black pepper
  • subheading: AP ingredient variations:
  • 1 cup zucchini diced-AP
  • 2 cups cauliflower riced-AP
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