https://www.copymethat.com/r/MzQuEpPPq/raw-sunflower-seed-pate-nori-rolls-with-/
9396380
UGjix8y
MzQuEpPPq
2024-11-10 00:53:40
Raw Sunflower Seed Pâté Nori Rolls with Spicy Mustard Dip
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Sunflower Seeds are a great alternative to nuts since they tend to be a slightly better source of vitamin E, zinc, iron and magnesium than almonds. They are also higher than any other nut or seed products in the antioxidant phytochemical tocopherol, which helps protect against cardiovascular disease. Plus, they taste amazing and produce a wonderful texture for a seed pâté. Absolutely delicious used as a spread in nori wraps with all the veggie fixings. Don’t forget the spicy mustard dip!
Main Ingredients: AVOCADO CABBAGE CUCUMBER LETTUCE SEAWEED SUNFLOWER SEEDS
Try this recipe – you will love it!
Main Ingredients: AVOCADO CABBAGE CUCUMBER LETTUCE SEAWEED SUNFLOWER SEEDS
Try this recipe – you will love it!
Ingredients
- subheading: Sunflower Pâté:
- 1 cup raw sunflower seeds
- 1 large handful fresh dill
- 2 celery stalks , chopped
- ¼ red onion , chopped
- 4 sprigs green onion , chopped
- 2 tablespoons parsley , chopped
- 1 tablespoon coconut nectar , or any liquid sweetener
- Juice from 1 lemon
- 1 teaspoon dulse flakes (optional)
- ½ teaspoon garlic powder
- Dash of Himalayan salt
- Dash of pepper
- subheading: Spicy Mustard Dressing:
- 1 tablespoon of your favorite mustard (I use raw soaked mustard seeds)
- 1 tablespoon coconut nectar , or any liquid sweetener
- 1 tablespoon apple cider vinegar
- 1/ teaspoon paprika
- Dash of cayenne
- Dash of Himalayan salt
- subheading: Nori Rolls:
- ¼ large cucumber , julienned
- 1 carrot , shredded
- 1 handful purple cabbage , chopped
- ½ avocado , sliced
- 4 leaves of lettuce
Steps
Directions at rawfoodrecipes.com
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