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Ingredients
  • 1½ to 2 cups chopped ham chopped
  • 1 small white onion chopped
  • 1 red bell pepper seeded and chopped
  • 1 Tablespoon Vegetable Oil
  • 3 eggs lightly beaten
  • 3 cups rice cooked
  • 1 cup pineapple tidbits
  • 1 Tbs sesame oil
  • 2 to 3 Tablespoons soy sauce more or less to taste
  • 2 Tbsp chopped green onions optional
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