Servings: 8

160 grams oatbran or Oats ( I used Oatbran ) 160 grams oatbran or Oats ( I used Oatbran )
160 to 180 gms homemade apple sauce ( peel,core and chop a medium cooking apple add 3 dessert spoons water and microwave for 4 minutes and mash ) 160 to 180 gms homemade apple sauce ( peel,core and chop a medium cooking apple add 3 dessert spoons water and microwave for 4 minutes and mash )
1 teaspoon baking powder 1 teaspoon baking powder
1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
3 dessert spoons granulated sweetener (or 55 gms Sukrin gold I used this for these) 3 dessert spoons granulated sweetener (or 55 gms Sukrin gold I used this for these)
100 gms fat free Natural Greek yogurt 100 gms fat free Natural Greek yogurt
2 large eggs 2 large eggs
50 mls BOB or skimmed milk 50 mls BOB or skimmed milk
32 fresh or frozen blueberries 32 fresh or frozen blueberries

Make the apple sauce first for it to cool, Add the sweetener, baking powder and cinnamon to the oats and stir through with a fork, beat the eggs add the yogurt a bit at a time until you have a smooth mix add the milk then the apple sauce stir well, add this to the oat mix and combine.  Spray a large 12 muffin cake pan and add the mix into 8 if the cups push 4 blueberries into each muffin (I mixed them in and they sunk to the bottom ) bake in the centre of an oven at 190 degrees for 20 to 25 minutes or until a cocktail stick comes out clean