https://www.copymethat.com/r/MRYb03z7p/creamy-tuscan-chicken-paleo-whole30-keto/
124610849
nL48KEB
MRYb03z7p
2024-10-03 21:25:44
Creamy Tuscan Chicken {Paleo, Whole30, Keto} %
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Ingredients
- 1.5 lbs chicken thighs boneless and skinless
- 1 Tbsp coconut oil plus additional if needed
- Sea salt and pepper
- ¼ tsp garlic powder
- ¼ tsp onion powder
- 1 small onion chopped
- 4 cloves garlic minced
- 1 Tbsp tapioca flour or arrowroot
- 1 cup chicken bone broth
- ½ cup coconut milk full fat, blended before adding if needed
- ½ Tbsp stone ground mustard
- 1 ½ Tbsp nutritional yeast optional
- 1 tsp Italian seasoning blend
- ¼ tsp sea salt or to taste
- ⅛ tsp black pepper or to taste
- ⅔ cup sun dried tomatoes roughly chopped
- 1 ½ cups baby spinach roughly chopped
Steps
Directions at paleorunningmomma.com
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