https://www.copymethat.com/r/MQyZTKnx2/the-whole-bowl/
101679058
M7TNfiH
MQyZTKnx2
2024-11-09 18:14:07
The Whole Bowl
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Ingredients
- subheading: For the Tali Sauce:
- ¼ cup extra virgin olive oil
- ¼ cup water
- ¼ cup nutritional yeast found in bins at health food stores
- 1 lemon juiced
- 3 garlic cloves
- ⅓ cup chickpeas I used canned Garbanzo beans, drained
- ½ tsp mustard powder
- ¼ tsp cumin
- ¼ tsp curry powder
- ¼ tsp turmeric powder
- ¼ tsp salt
- ¼ tsp garlic salt
- ¼ tsp onion salt
- ⅛ tsp cayenne pepper
- subheading: Bowl Ingredients:
- 4 cups cooked brown rice use 1 cup per bowl
- 1 can black beans 15 oz. (use ¼ can per bowl)
- ½ cup salsa or pico de gallo use about 2 tablespoons per bowl
- Tali Sauce ¼ cup per bowl
- ½ to 1 cup sharp cheddar shredded (use 2 Tbs per bowl)
- ¼ cup black olives roughly chopped (1 Tbs per bowl)
- ¼ cup sour cream 1 Tbs per bowl
- 1 avocado sliced (¼ avocado per bowl)
- ¼ cup cilantro fresh, chopped (1 generous pinch per bowl)
Steps
Directions at sweetphi.com
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