https://www.copymethat.com/r/MM2lhPHVL/tomato-barley-stew/
37367453
AInrIJi
MM2lhPHVL
2024-11-18 14:44:23
Tomato Barley Stew
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Ingredients
- 2 cups no-salt-added or low sodium vegetable broth
- 1 medium onion, chopped
- 2 carrots, diced
- 1 zucchini, chopped
- 1 sweet potato, peeled and chopped
- ¼ cup unrefined barley
- 6 tomatoes, chopped
- ⅓ cup unsulfured, no-salt-added sun-dried tomatoes, soaked in warm water to cover for 30 minutes, then finely chopped
- 8 ounces shiitake, oyster, or cremini mushrooms, stems removed and chopped
Steps
Directions at drfuhrman.com
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