https://www.copymethat.com/r/qIXeQQoKQ/apple-mug-muffin-in-2-minutes/
7308702
MJvzl52
qIXeQQoKQ
2024-09-09 00:12:11
Apple Mug Muffin in 2 Minutes
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Ingredients
- subheading: Muffin:
- 1 tablespoon grass fed butter (or coconut oil)
- 2 tablespoon unsweetened applesauce (50 grams)
- 1 egg (61 grams)
- ¼ teaspoon vanilla
- 1 teaspoon maple syrup (10 grams)
- 3 tablespoons almond flour (24 grams) or 2 tablespoons coconut flour
- ½ teaspoon cinnamon
- ⅛ teaspoon baking powder (homemade)
- Pinch of salt
- subheading: Streusel Topping:
- 1 tablespoon apple, finely chopped
- pinch of crumbled walnuts
- pinch of cold butter
Steps
Directions at civilizedcavemancooking.com
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