https://www.copymethat.com/r/LbcPlCt5l/cheesy-chicken-fingers-with-cajun-bbq-sa/
114497650
biqmhud
LbcPlCt5l
2024-11-02 04:27:57
Cheesy chicken fingers with Cajun BBQ sauce
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Ingredients
- subheading: CAJUN BBQ SAUCE:
- ½ cup beer
- ¼ cup water
- ¾ cup ketchup
- ⅓ cup brown sugar
- 1 tablespoon cajun seasoning
- 1 tablespoon creole seasoning
- ¼ to ½ teaspoon cayenne pepper
- 2 teaspoons pepper
- subheading: CHICKEN FINGERS:
- 1 ½ pounds boneless skinless chicken tenders
- ½ cup low-fat buttermilk
- 2 cups corn flakes crushed into fine crumbs
- ½ cup cheese its or gold fish crushed into fine crumbs
- ⅓ cup panko bread crumbs
- 2 tablespoons whole wheat flour
- ½ cup freshly grated cheddar cheese
- 1 tablespoon cajun seasoning
- 1 tablespoon creole seasoning
- 1 teaspoon pepper
Steps
Directions at halfbakedharvest.com
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