Slow Cooker Black Bean Soup (With Instant Pot Option)

yummytoddlerfood.com

Emma O

6 cups black beans (drained and rinsed if using canned-or about 3 14.5 ounce cans)

2 cups peeled and diced sweet potato (or butternut squash)

1 cup onion (diced; about 1 medium)

1 quart vegetable stock (or chicken stock)

14.5 ounce can diced or crushed tomatoes

2 tablespoons ground cumin

1 tablespoon chili powder

1 teaspoon salt

½ teaspoon garlic powder

1 to 2 cups fully cooked rice (brown or white)

Shredded cheese, sour cream, avocado, optional

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