Banana-Berry Buttermilk Smoothie

Nutrition and wellness consultant focusing on bridging the gap between science and spirit with nourishing nutritional programming, movement, and positive behavior modification.

1 ½ cups ice

1 cup quartered strawberries

1 cup blueberries

¾ cup cold low-fat buttermilk

2 tablespoons honey

¼ teaspoon vanilla extract

1 ripe medium banana

Note: Ingredients may have been altered from the original.

Directions at myrecipes.com

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