https://www.copymethat.com/r/KfWWxiVcm/quick-chocolate-protein-shake/
146460012
DpxR78H
KfWWxiVcm
2024-11-13 01:22:32
Quick Chocolate Protein Shake
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Ingredients
- 1 cup milk (dairy or nondairy)
- ½ cup plain Greek yogurt
- 1 cup banana (very ripe)
- 1 tablespoon cocoa powder
- 1 tablespoon maple syrup (optional)
- 1 tablespoon peanut butter
- 1 tablespoon protein powder (optional or dried milk powder)
- Optional add-ins: handful baby spinach, raw cauliflower, or avocado; 1 to 2 teaspoons hemp seeds
Steps
Directions at yummytoddlerfood.com
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