https://www.copymethat.com/r/KJffRnuNL/one-pot-chickpea-curry-under-300-calorie/
101453448
652AEax
KJffRnuNL
2024-11-08 20:29:41
One-Pot Chickpea Curry (Under 300 Calories) Recipe by Tasty
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Ingredients
- 1 onion, diced
- 2 cloves garlic, crushed
- 2 teaspoons coriander powder
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1 pinch chili flakes
- 1 pinch salt
- 1 ginger, 1 ½ inch (3 cm) piece, chopped
- 4 tomatoes, chopped
- 4 tablespoons lentils
- 4 tablespoons coconut cream
- 1 ⅓ cups broccoli, florets
- 1 can chickpeas, drained and rinsed
- ½ cup spinach
- ½ lemon, juiced
- subheading: TO SERVE:
- low-fat natural yogurt, optional
- 1 handful fresh coriander, chopped, optional
Steps
Directions at tasty.co
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