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One-Pot Chickpea Curry (Under 300 Calories) Recipe by Tasty
Ingredients
  • 1 onion, diced
  • 2 cloves garlic, crushed
  • 2 teaspoons coriander powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 pinch chili flakes
  • 1 pinch salt
  • 1 ginger, 1 ½ inch (3 cm) piece, chopped
  • 4 tomatoes, chopped
  • 4 tablespoons lentils
  • 4 tablespoons coconut cream
  • 1 ⅓ cups broccoli, florets
  • 1 can chickpeas, drained and rinsed
  • ½ cup spinach
  • ½ lemon, juiced
  • subheading: TO SERVE:
  • low-fat natural yogurt, optional
  • 1 handful fresh coriander, chopped, optional
Steps
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