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Red Pepper & Parmesan Tilapia
Ingredients
  • 1 large egg, lightly beaten
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • ½ to 1 teaspoon crushed red pepper flakes
  • ½ teaspoon pepper
  • 4 tilapia fillets (6 ounces each)
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