https://www.copymethat.com/r/K88RnaJuN/keto-chicken-cordon-bleu/
114055250
E8Eklht
K88RnaJuN
2024-10-22 11:50:35
Keto Chicken Cordon Bleu
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Ingredients
- subheading: Chicken:
- 24 ounces boneless chicken breast or thighs
- Salt and Pepper
- 4 ounces sliced Swiss cheese
- 4 ounces sliced deli ham or turkey (suggest real baked ham or hillshire farm thin sliced)
- 2 eggs beaten
- ¾ cup finely grated Parmesan cheese
- ½ cup finely ground almond flour
- 2 teaspoons Italian seasoning
- 2 tablespoons avocado oil omit for oven or air fryer
- subheading: Sauce:
- 1 stick unsalted butter
- ½ cup chicken broth
- ½ cup heavy cream
- 2 ounces cream cheese
- 2 tablespoons dijon mustard
- 1 cup shredded Parmesan cheese
- Salt and pepper to taste
Note: Ingredients may have been altered from the original.
Steps
Directions at kicking-carbs.com
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