20-Minute Fish Piccata Recipe L the Mediterranean Dish

Lemony, briny and just a bit buttery, this easy fish piccata recipe with pan-seared trout and a lemon piccata sauce comes together in under 30 minutes.

1 pound trout fillet, or other thin white fish fillet such as sole, halibut, or grouper

Kosher salt and black pepper

1 teaspoon dried oregano

1 teaspoon paprika

¾ teaspoon garlic powder

¼ cup flour for dredging, (use whole wheat flour, all-purpose flour, or gluten free flour of your choice)

⅓ cup extra virgin olive oil

3 tablespoons unsalted butter or ghee divided

2 lemons for the juice

½ cup white wine or chicken broth

4 tablespoons capers rinsed or drained

Fresh chopped parsley for garnish

Directions at themediterraneandish.com

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