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Banana Muffins (no butter)
Bland! 27 g carbs
Ingredients
  • subheading: FRIDGE:
  • 2 EGGS, preferably at room temperature
  • ¼ cup MILK or ALMOND MILK
  •  
  • subheading: PANTRY 1:
  • ⅓ cup melted COCONUT OIL or OLIVE OIL
  • ½ cup MAPLE SYRUP or HONEY
  • 1 teaspoon BAKING SODA
  • 1 teaspoon VANILLA EXTRACT
  • ½ teaspoon SALT
  • ½ teaspoon CINNAMON, plus more for sprinkling on top
  • 1 ¾ cups FLOUR
  • ⅓ cup OLD-FASHIONED OATS (optional), plus more for sprinkling on top
  • 1 teaspoon SUGAR, for sprinkling on top
  •  
  • subheading: OTHER:
  • 1 cup packed mashed ripe BANANAS (about 3 bananas)
Note: Ingredients may have been altered from the original.
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