Thai Meatball and Egg Drop Soup

asaucykitchen.com

DoryQ

subheading: Meatballs:

1 lb . ground turkey or chicken

1 large shredded carrot about ½ cup

2 tablespoons fresh cilantro chopped

1 red chili chopped

¼ cup green onion green parts only for Low FODMAP, chopped + more for garnishing

2 tablespoons fresh grated ginger

2 tablespoons Coconut Aminos or 1 to 2 tablespoons gluten free soy sauce* see note

¼ teaspoon salt *see note

½ teaspoon pepper

1 egg

Dash red pepper flakes optional

subheading: Soup:

1 tablespoon sesame oil or coconut oil

1 tablespoon minced ginger

2 red chilies deseeded and chopped

4 cups organic chicken stock 1 quart or 946 ml

1 ½ cups water 375 ml

2 tablespoons Coconut Aminos or gluten free soy sauce

1 teaspoon fish sauce

1 tablespoon lime juice

3 large eggs whisked

½ cup spring onions chopped 1 large bunch, use only the green parts for low fodmap

1 large carrot cut into matchstcks

2 tablespoons freshly chopped cilantro

salt & pepper to taste

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