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Strawberry Chia Overnight Oats (Vegan, Gluten Free)
PER 1.7 CUP SERVING: 339 calories, 15.6 g fat, 12.7 g fiber, 11.6 g sugar, 11 g protein (calculated using unsweetened almond milk and raw almond
Ingredients
  • ⅓ cup (80 mL) 100% whole grain gluten-free oatmeal
  • 2 Tbsp (30 mL) chia seed
  • ½ cup (125 mL) fresh local strawberries, sliced or chopped (reserve a couple slices for topping)
  • ⅓ banana, sliced
  • 2 Tbsp (30 mL) almonds or walnuts (or nut of choice)
  • 1 cup (250 mL) milk beverage of choice (almond, hemp, brown rice, soy, coconut, for example)
  • 1 tsp (5 mL) pure vanilla extract
  • Drizzle (2.5 mL) of agave nectar or pure maple syrup
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