Start Your Day with Dr. Barbara Sturm's Bircher Muesli

This recipe can be easily altered to your preference and taste; for instance, you can leave out the raisins if you don’t like raisins, add more milk if you prefer it to be more liquid or add more honey, if you like it to be a little sweeter. Make it your own.

1 ½ cups rolled oats

½ cups sliced almonds

¼ to ½ cup raisins

1 cup non-dairy yogurt

2 tbsp honey or agave

1 freshly grated apple

1 ¼ cup non-dairy milk

½ tbsp cinnamon

Directions at drsturm.com

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