https://www.copymethat.com/r/J87uvs3DA/simple-seasonal-frittata/
17189232
tLCbHAW
J87uvs3DA
2024-10-09 12:21:54
Simple Seasonal Frittata
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Ingredients
- 2 zucchinis, diced thickly
- 2 carrots, diced thickly
- 1 tablespoon cold-pressed extra virgin coconut oil, melted
- 1 red onion, sliced
- ½ tablespoon balsamic vinegar
- 100g pasture-raised chorizo, sliced
- 1 red capsicum, sliced
- 50g spinach, roughly chopped
- 8 eggs, free range
- 200ml coconut cream, canned
- 50g goat’s feta
- 1 to 2 avocados, smashed
- Sea salt & pepper, to taste
Note: Ingredients may have been altered from the original.
Steps
Directions at thenaturalnutritionist.com.au
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