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Before-Bed Banana Bites
Ingredients
  • 4 medium overripe bananas, cut into coins and frozen
  • ½ cupcoconut milk
  • kosher salt
  • 1 cuptoasted walnuts
  • Want to fall asleep but still want something sweet? I’ve got you covered. Say hello to my toasted walnut-crusted banana "nice cream" bites. Frozen bananas are blended with coconut milk, frozen in ice cube trays and tossed in walnuts. Both banana and walnuts contain natural melatonin, making these the perfect bite-sized treat right before a good night’s sleep.
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