https://www.copymethat.com/r/Ihu520NJx/egyptian-macaroni-bechamel/
105991663
Ur2ryGA
Ihu520NJx
2024-10-06 00:10:33
Egyptian Macaroni Bechamel
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Ingredients
- 1 lb dried penne, rigatoni, or ziti pasta
- 1 medium onion, chopped
- 2 tablespoons olive oil
- 2 cups canned jackfruit, all shredded up*
- 2 tablespoons braggs aminos
- 2 garlic cloves, minced
- 2 teaspoon paprika
- ½ teaspoon ground cinnamon
- ½ teaspoons ground cumin
- ½ teaspoons ground coriander
- ¼ teaspoons ground allspice
- ⅛ teaspoon ground cardamom
- 1 tablespoon tomato paste
- 1 cup cooked puy or brown lentils
- 1 tablespoon fresh thyme
- 2 tablespoons chopped fresh parsley
- 2 cups spinach
- 1 8 oz can tomato sauce
- 4 cups unsweetened nondairy milk
- ½ cup olive oil or nondairy butter
- ½ cup flour
- ¼ cup nooch
- ¼ teaspoon ground nutmeg
Steps
Directions at badmanners.com
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