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Low Carb Ice Creamed Lemonade
Ingredients
  • 1 cup crushed ice
  • ⅓ cup low-fat cottage cheese
  • ½ cup unsweetened almond milk (use carton coconut milk for a nut free version)
  • 3 T lemon juice
  • Dash of vanilla extract
  • Rounded ¼ tsp. glucomannan
  • Pinch of salt
  • 3 doonks THM Pure Stevia Extract Powder (a doonk is ⅓2 tsp.)
  • ½ scoop whey protein powder
Steps
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