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Ingredients
  • 9 whole wheat high fiber lasagna noodles, I used the non oven ready kind and boiled them first
  • 12 ounces cooked shredded chicken approx 3.5 cups
  • 2 cups light pasta sauce reduced fat
  • 1 cup franks hot sauce
  • ½ cup diced peppers
  • ½ cup diced onion
  • 300 g container light ricotta cheese
  • ⅓ cup light ranch dressing
  • 1 cup light shredded cheese I use a 3 cheese blend
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