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Sticky Chicken Nuggets
Ingredients
  • subheading: Chicken Ingredients:
  • 12 ounces chicken tenderloins about 4 to 5 pieces
  • ¼ cup liquid egg whites
  • ¼ cup flour
  • ⅛ cup breadcrumbs
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt
  • ¼ teaspoon paprika
  • subheading: Sauce Ingredients:
  • 1 tablespoon light margarine ICBINB
  • 4 cloves minced garlic
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  •  
  • ⅛ teaspoon salt
  • 2 teaspoons brown sugar replacement Swerve
  • 1 teaspoon honey
  • 2 teaspoons buffalo sauce
  • 2 teaspoons water
Steps
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