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Ingredients
  • 1 ½-lb beef boneless round, tip or chuck steak, about ¾ inch thick
  • 3 tablespoons all-purpose flour
  • 1 teaspoon ground mustard
  • ½ teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 can (14.5 oz) whole tomatoes, undrained
  • 2 cloves garlic, finely chopped
  • 1 cup water
  • 1 large onion, sliced
  • 1 large bell pepper, sliced
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