Mediterranean Lamb Stew with Spinach & Garbanzos

My coding system: DR = drinks, EO = essential oils, ZDOGS = dog food. Recipes I have personally made include our family's star rating. (They don't get stars until I make them.) More "someday recipes" are saved on Pinterest.

1 pound lamb shoulder or stew meat, cut into 1-inch pieces

salt and pepper

2 cloves fresh garlic, pressed

4 tablespoons extra virgin olive oil

1 large onion, coarsely chopped

1 cup ½-inch pieces peeled carrots

1 15-ounce can garbanzo beans (chickpeas), drained

½ cup canned chicken broth

½ cup tomato sauce

2 tablespoons fresh lemon juice

Note: Ingredients may have been altered from the original.

Directions at mediterraneanliving.com

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