https://www.copymethat.com/r/HAykFHPVc/vegan-eggplant-parmesan/
2450463
9XB6qd3
HAykFHPVc
2024-10-01 15:33:07
Vegan Eggplant Parmesan
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Ingredients
- subheading: Breaded Eggplant:
- 1 large or 2 medium eggplants (about 1 ¼ pounds)
- ½ cup cornmeal
- ¼ cup brown rice flour (or whole wheat pastry flour)
- 1 teaspoon garlic powder
- 1 teaspoon salt (if desired)
- ½ teaspoon onion powder
- ¼ teaspoon freshly-ground black pepper
- ¾ cup unsweetened almond milk (or other non-dairy milk)
- 1 tablespoon lemon juice
- 1 ounce raw cashews (about ¼ cup)
- 2 tablespoons nutritional yeast
- 1 slice bread (gluten-free or whole grain)
- subheading: Sauce:
- ½ cup great northern beans, well-drained
- ½ cup unsweetened almond milk (or other non-dairy milk)
- ½ cup vegetable broth
- 2 tablespoons nutritional yeast
- 1 tablespoon corn starch or potato starch
- 1 teaspoon onion powder
- ½ teaspoon salt (if desired)
- ⅛ teaspoon freshly-ground black pepper
- 1 generous pinch cayenne pepper
- subheading: Casserole:
- 2 cups oil-free spaghetti sauce (packaged or from this recipe)
- fresh basil leaves, chopped
Steps
Directions at blog.fatfreevegan.com
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