https://www.copymethat.com/r/Gsl9WqdFt/spaghetti-with-broccoli-and-chicken/
73066719
xoDAlau
Gsl9WqdFt
2024-09-19 10:20:32
Spaghetti with Broccoli and Chicken
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Servings: information calculated from recipe ingredient
Servings: information calculated from recipe ingredient
Ingredients
- Spaghetti with Broccoli and Chicken
- Another quick family pleaser. Serve with tossed salad and garlic bread.
- 3 skinless, boneless chicken breast halves
- 1 lb spaghetti
- 1 (16 ounce) package frozen chopped broccoli
- 3 cloves garlic
- 5 Tbs olive oil
- salt to taste
- ground black pepper to taste
- 2 Tbs grated Parmesan cheese
- 1. Sprinkle chicken breasts lightly with salt and pepper. Grill or broil until no longer pink. Cube cooked chicken.
- 2. Prepare broccoli according to package directions, and drain well.
- 3. Prepare spaghetti according to package directions. Drain well.
- 4. Process garlic cloves with garlic press, and combine with olive oil. Toss pasta with chicken, broccoli, and garlic/oil combination. Season with salt and pepper to taste. Sprinkle with grated Parmesan cheese.
- Servings: 8
- Nutrition Facts
- Serving size: ⅛ of a recipe (5.5 ounces).
- Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
- Nutrition information calculated from recipe ingredients.
- Amount Per Serving
- Calories 221.21
- Calories From Fat (45%) 99.82
- % Daily Value
- Total Fat 11.25g 17%
- Saturated Fat 1.83g 9%
- Cholesterol 52.43mg 17%
- Sodium 369.23mg 15%
- Potassium 446.29mg 13%
- Total Carbohydrates 6.88g 2%
- Fiber 0.28g 1%
- Sugar 5.06g
- Protein 22.1g 44%
- Recipe Type: Broccoli, Chicken, Main Dish, Pasta, Spaghetti, Vegetable
- Source
- Copyright: ALL RIGHTS RESERVED Copyright 2014 Allrecipes.com
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