https://www.copymethat.com/r/GfeY3PeA2/fool-your-boyfriend-bean-burgers/
15117174
Dt7fMkb
GfeY3PeA2
2024-11-11 20:18:35
Fool Your Boyfriend Bean Burgers
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Ingredients
- 1 15 Ounce Organic 3 Bean Blend beans - I used Simple Truth
- ¼ of a red bell pepper
- 3 green Onions
- 2 Cloves of garlic - minced
- 2 pickled jalapenos ( Optional but awesome)
- ¼ c sesame seeds
- 1 tbsp hemp seeds
- 1 egg or egg substitute equivalent
- ⅔ cup of breadcrumbs
- Spices: ½ tablespoon chili powder. ¼ tsp piri piri. 1 Tsp of cumin
- note: Note: Piri piri can be swapped out with ⅛ tsp of cayenne
Steps
Directions at thelightinu.com
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