https://www.copymethat.com/r/GbHlghGLC/vegan-blueberry-banana-muffins/
102448503
L3lwKIm
GbHlghGLC
2024-11-03 14:13:59
Vegan Blueberry Banana Muffins
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Ingredients
- 1 cup whole-wheat flour
- 1 cup spelt flour (can use oat or whole-wheat flour)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ¼ cup maple syrup
- 2 teaspoons vanilla extract
- ¼ cup applesauce
- 1 cup blueberries
- 1 ripe banana, mashed
- 1 cup unsweetened soy milk (or other non-dairy milk)
Steps
Directions at about.kaiserpermanente.org
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