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This Spinach Mushroom Crustless Quiche Is Perfection!
Ingredients
  • 1 Tbsp olive oil, or avocado oil
  • 8 oz fresh mushrooms
  • sea salt and fresh ground black pepper, to taste
  • 8 large eggs
  • 1 cup milk of choice, I used unsweetened coconut milk
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ cup oat flour/ground oats
  • ½ tsp baking powder
  • 8 oz frozen spinach, thawed
  • ½ cup feta cheese, crumbled, divided
  • ½ cup grape or cherry tomatoes, halved
  • fresh herbs such as basil for garnish, optional
Steps
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