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Baked Boneless Buffalo Wings
Ingredients
  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • ½ cup flour
  • 1 egg
  • 1 tbsp butter, melted (I use Smart Balance)
  • ¾ cup Frank’s Red Hot Sauce
  • 1 tsp garlic powder
  • ½ tsp cayenne pepper
  • ½ tsp salt
  • poultry seasoning, to taste
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