https://www.copymethat.com/r/G2AD9noR2/pumpkin-and-black-bean-casserole/
55944063
Inn6uZB
G2AD9noR2
2024-09-25 02:27:39
Pumpkin and Black Bean Casserole
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Ingredients
- 1 ½ cups cooked black beans or one can, rinsed and drained
- ½ cup corn fresh or frozen
- 1 medium onion finely chopped
- ½ bell pepper finely chopped
- 2 cloves garlic minced
- 1 teaspoon cumin
- 1 teaspoon ancho chili powder or other mild chili powder
- ⅛ to ½ teaspoon chipotle chile powder to taste
- 15 ounces canned tomatoes drained and liquid reserved*
- 1 pound pumpkin about ½ one small pumpkin or any winter squash (butternut, acorn, etc.)
- subheading: Sauce:
- ¾ cup soymilk or other non-dairy milk
- ½ cup nutritional yeast
- 3 tablespoons cornstarch
- ½ teaspoon salt
- ½ teaspoon mustard powder
- ½ teaspoon Spanish paprika
- 1 tablespoon tahini optional
Steps
Directions at blog.fatfreevegan.com
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