https://www.copymethat.com/r/G0ll8eHMo/aip-burger-buns-or-biscuits/
132286904
lWufsar
G0ll8eHMo
2024-07-03 16:49:15
AIP Burger Buns or Biscuits
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Beth’s Blends
Ingredients
- 1 packet or 2 ¼ tsp of dry active rapid rise yeast
- 1 teaspoon Maple Syrup DO NOT USE HONEY
- ¾ cup Coconut Milk (divided)
- 1 8 oz package Beth Blends Grain Free Flour Blend (or 2 cups)
- 1 teaspoon Salt
- ½ cup Garnet Yams (cooked then mashed sweet potato or pumpkin are good substitutes)
- ¼ cup Coconut Oil or Ghee (if tolerated)
- 2 tablespoons Gelatin plus ¼ cup Boiling Water (or 1 egg, if tolerated)
Steps
Directions at bethblends.com
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