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Easy Sugar-Free Breakfast Sausage

Servings: 8 servings (2 patties each)

Servings: 8 servings (2 patties each)
Ingredients
  • 2 pounds ground pork
  • 2 tsp Bell's seasoning or ½ tsp each dried sage, rosemary, thyme, pepper
  • 2 tsp salt
  • ½ tsp garlic powder
  • 1 tsp ground fennel seeds
  • 1 tbsp fresh chopped parsley
  • crushed red pepper flakes optional
  • 1 tbsp avocado oil
Steps
  1. Mix all the ingredients together, except the oil.
  2. Form 16 balls and flatten by gently pressing in the center of each ball to form an indent. This will help keep their shape.
  3. Heat the oil in a large skillet over medium-high heat. Once is hot, place 8 patties into the skillet. Cook 3 to 4 minutes on each side until browned and internal temperature reaches 165 degrees F. Remove from the skillet and cook remaining 8 patties in the same manner. Serve with fresh chopped parsley over the tip.
 

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