All-Purpose Baking Mix

Wheatbelly Happy

Wheat, grain and gluten free

4 cups almond meal or Flour

1 cup ground golden flax seeds

¼ cup coconut flour

2 teaspoons baking soda

1 teaspoon ground psyllium seed

In a large bowl, whisk together the almond meal or flour, flaxseeds, coconut flour, baking soda and psyllium seed.

Store in an airtight container, preferably in the refrigerator.

Nutrition: Per 1 tablespoon: 40 calories, 2 g protein, 2 g carbohydrates, 3 g total fat, 0 g saturated fat, 1 g fiber, 33 mg sodium

Sources: All these can be found at most larger supermarkets, but you'll have to look hard to find them. We get our finely ground blanched almond flour in 3 pound bags from Costco, but Walmart also sells almond flour and almond meal. Other good suppliers are Fry's Food and Whole Foods.

Page footer