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Coconut Flour Pumpkin Muffins
Ingredients
  • 6 pasture-raised eggs room temperature
  • 4 Tbsp. refined coconut oil or butter, melted
  • ½ cup mashed pumpkin or butternut squash
  • 1 cup raw honey maple syrup, Rapadura sugar OR coconut sugar (for a low-sugar version, use ½ cup sweetener and 40 drops liquid stevia.)
  • 1 tsp. ground cinnamon
  • ¼ tsp. ground mace or pumpkin spice
  • ½ tsp. sea salt
  • 1 tsp. vanilla extract
  • ½ cup coconut flour sifted
  • ½ tsp. baking powder *
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