Slow-Cooker Pumpkin Chili

therealfoodrds.com

sdbanks

1 Tbsp coconut oil or pure beef tallow (such as Fatworks Pure Tallow)

2 cups chopped yellow onion (about 1 large onion)

1 medium green bell pepper, diced

6 cloves garlic, minced

1 ½ pounds grass-fed ground beef or bison

1 28-oz can diced tomatoes

6-oz. can tomato paste

1 14-oz. can pumpkin puree

½ to 1 cup chicken broth or water (homemade or store-bought)

2 ½ tsp. dried oregano

1 ½ Tbsp. chili powder

1 ½ tsp. ground cinnamon

1 tsp. ground cumin

½ to ¾ tsp. sea salt

⅛ tsp black pepper

Directions at therealfoodrds.com

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