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Teriyaki Tofu-Tempeh Casserole
Ingredients
  • 10 oz. organic tofu (extra-firm or super firm), cubed
  • 8 oz. tempeh, cubed
  • 12 oz. combo of snow peas, baby carrots and broccoli florets or 1 bag (12 oz.) stir-fry vegetables (found in the produce section)
  • 3 cups cooked rice of choice (quinoa or cauliflower rice would be great too)
  • subheading: Teriyaki Sauce:
  • ¾ cup tamari, low-sodium soy sauce or coconut amino’s
  • ¾ cup water
  • ¼ cup pure maple syrup, coconut sugar or pure cane sugar
  • ½ teaspoon ground ginger or 1 teaspoon freshly grated
  • ½ teaspoon garlic powder or 1 garlic clove, minced
  • 2 T. cornstarch or 3 T. tapioca flour equal amount of water
Steps
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