Metemgee

guyanadining.com

Kyle Monkou

6 ounces Beef, cubed (optional)

6 ounces pork or Salted Beef cubed (Optional)

8 oz salt-fish

2 cups chicken stock (or water)

2 cups coconut milk

1 pound sweet potato, peeled, cubed

1 pound yam, peeled, cubed

1 pound plantain, peeled, cubed

1 teaspoon fresh thyme, finely chopped

2 habanero, seeded, finely chopped

1 red onion, cut into rings

1 pound okra, sliced

1 cup flour

2 tablespoons butter, small cubes

1 teaspoon baking powder

½ teaspoon salt

2 tablespoons sugar

2 tablespoons Water

Directions at guyanadining.com

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