Stew Recipe from Leona in Oliver B.C.

2 lbs of beef cubed

4 med red potatoes

1 large onion

5 cloves of garlic

3 large carrots

2 celery stalks

1 orange pepper

2 tbsp worcestershire

1 tsp salt

1 tsp pepper

1 tbsp oregano

2 Bay leaves

4 cups or 1 carton beef stock (low sodium)

3 tbsp tomatoe paste

Put all ingredients in crock pot on low for 8 to 10 hrs

Add 3 tbsp of cornstarch to 2 tsp of water, mix well and add to stew

Turn crockpot to high for 30 min before serving.

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